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Suggested videos Beautiful brown-phase black bear muching dandelions, in Waterton Lakes Black bear climbs barbed wire fence at Anchorage airport Hungry tortoise loves eating dandelions Beautifully marked Manitoba Black Bear at the bait Little black pigs eating all they can Naughty little bear cub goes for a swim Mother black bear eating with her four cubs Filmed on Wednesday 04th July Source file resolution p.
Save video to folders. Share video. While driving in Arctic Valley Alaska we saw this black bear eating dandelions on the side of the road. Related videos. Two separate black bears in the pond 4Nov Majestic Black Bear 20Sept Bear finds dinner at a pond 19June To ensure the highest quality and safety standards, purchase supplements that have been independently tested and certified by a recognized authority like the U.
For added safety, choose dandelion products that have been certified organic to avoid exposure to pesticides and chemical fertilizers.
Dirt Roads and Dandelions
Dandelion readily absorbs pesticides, heavy metals such as lead, nickel, copper, and cadmium , and other substances from the environment, so it is generally not a good idea to eat wild dandelion if the purity of the soil, water, and air are unknown. When buying a supplement, don't be swayed by claims that it can cure or treat any specific disease. Under the FDA labeling laws, it is illegal to do so.
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Claims of these sorts are rarely supported by clinical evidence. Dandelion root is traditionally harvested in the fall when concentrations of inulin are at their highest. Because the root absorbs chemicals in soil, avoiding harvesting roots alongside roads, driveways, septic tanks, pools, air conditioning units, or barbecue grills. If you don't plan to use the harvested roots immediately, you can dry them in a dehydrator and store them in a glass jar for up to a year.
If dried correctly, the outer flesh should have a dark color while the inner flesh should remain a creamy white. Sign up for our Health Tip of the Day newsletter, and receive daily tips that will help you live your healthiest life. Clare, B. J Altern Complement Med. J Ethnopharmacol. Ovadje, P.
Wirngo, F. Rev Diabet Stud. Yang, Y. Oxid Med Cell Longev. You, Y. Food Chem Toxicol. More in Holistic Health. Health Benefits. Possible Side Effects. Dosage and Preparation. What to Look For. Other Questions. View All. Here is what some of the current research says about dandelion root:. Blood Pressure.
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Antibiotics like Cipro ciprofloxacin and Penetrex enoxacin Antidepressants like Elavil amitriptyline Antipsychotics like lithium and Haldol haloperidol Diuretics like Lasix furosemide Estrogen-based contraceptives Statin drugs like Mevacor lovastatin and Lipitor atorvastatin. Fresh dandelion root: 2 to 8 grams daily Dandelion root powder: 3 to 4 grams mixed with milliliters of warm water Dandelion tea infusion: 1 tablespoon of chopped root mixed with milliliters of hot water for 20 minutes Fresh root extract: 1 to 2 tablespoons daily Dried dandelion extract: 0.
When is the best time to harvest dandelion root?
Inulin contains a complex carbohydrate known as fructooligosaccharide FOS which supports the growth of healthy bacteria in the gastrointestinal tract and eliminates the unhealthy ones. This alone increases insulin sensitivity by slowing the flow of sugar from the intestines to the bloodstream, preventing spikes in either your blood sugar or insulin levels.
A review of studies from Aarhus University in Denmark suggested that dandelion extract also stimulates pancreatic cells to produce insulin, better controlling blood sugar and avoiding hyperglycemia. Dandelion is often consumed as a tonic under the presumption that it "cleanses" the liver. There is some evidence, albeit sparse, to support this long-standing claim.
A study published in the Journal of Ethnopharmacology reported that mice fed a dandelion root extract experienced a significant slowing in the progression of liver scarring fibrosis compared to mice given a placebo.
a dandelion from the side images
According to the research, the extract was able to inactivate the primary cells involved in fibrosis, called hepatic stellate cells. Doing so all but lifted the oxidative stress on the liver, allowing the liver to heal and slowly regenerate. Preliminary research suggests that dandelion root may have promise as an anti-cancer agent. Apoptosis affects all of the cells of the body, allowing old cells to be replaced with new ones.
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With cancer, apoptosis ceases, allowing the tumor cells to grow unimpeded. No other cancer cell types were affected in this study. Several later studies have shown that different dandelion root extracts were able to trigger apoptosis in leukemia and melanoma. While the studies are promising, further research is needed before dandelion root can be recommended for either the prevention or treatment of cancer.
Dandelion root is generally considered safe and well tolerated in adults if consumed in moderation. Some people may experience side effects, including heartburn, diarrhea, upset stomach, and irritated skin. If you are allergic to ragweed, chrysanthemums, marigold, chamomile, feverfew, yarrow, or plants in the Asteraceae family such as sunflowers and daisies , you should avoid dandelion root as it may trigger rash, watery eyes, and other allergy symptoms.
Dandelion also contains iodine and latex, so avoid it if you have allergies to either of these substances. Pregnant women, nursing women, and children are advised to avoid dandelion remedies due to the lack of research into their long-term safety. It is also possible that consuming too much dandelion may reduce fertility in women and testosterone levels in men due to a substance in the plant, called phytoestrogen , which mimics estrogen. Dandelion can interact with certain drugs, either affecting how the drug is absorbed into the bloodstream, metabolized by the liver, or cleared from the body in urine.
Speak with your doctor if you are taking a dandelion remedy along with any of the following drugs:. In some cases, a dose adjustment may be needed. Other drugs may also be affected, so never hesitate to tell your doctor about any herbal, naturopathic, homeopathic, or traditional medicine you may be taking. There are no guidelines for the appropriate use of dandelion root in the United States.